Member since: 2024-08-02 11:00:29 | Country: India

Incorporating healthy low-calorie snacks into your daily routine can support weight loss by keeping hunger at bay and preventing overeating. Here are some nutritious and satisfying options:

1. Vegetable Sticks with Hummus:

   • Calories: Approximately 100-150 calories per serving.
   • Benefits: Provides fiber, vitamins, and a healthy dose of protein and healthy fats from the hummus.

2. Greek Yogurt with Berries:

   • Calories: Around 100-150 calories for a small bowl.
   • Benefits: High in protein, probiotics, and antioxidants.read more:   https://www.myownpoint.in/ https://www.myownpoint.in/

 

 

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